skin moisturizing. Dry skin and parched lips are the first signs of dehydration.
Protection against premature aging. Drinking lemon water can reduce the risk of fine lines and wrinkles and prevent the formation of dry and rough spots. Some studies also suggest that this type of water protects against oxidative stress, but more evidence is needed.
Protecting skin and cells from free radicals. Starting the day with lemon water provides you with vitamin C. It is a powerful antioxidant that helps fight diseases and accelerate wound healing. It also reduces skin swelling.
collagen production. As we age, this protein breaks down, leading to fine lines, wrinkles, loss of skin elasticity, and other signs of aging. Vitamin C in lemon prevents the formation of free radicals that destroy collagen.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
