HE TikTok It is a very interesting app and packed with content for all tastes, but it can take up a lot of time during the day without one realizing it. Spending long periods of time scrolling timeline infinity is pretty common, and research already says that one in five TikTok users an average of five hours a day inside the app.

What many people may not know is that TikTok has features for you to “take a break” and reduce your usage timeOr at least start using it more consciously. tools Screen Time Management let the app itself help you manage your habits – and TecMundo will show you how to configure it.

How to manage screen time on TikTok?

1. On TikTok, go to your profile (click the last icon on the right in the black bar below the videos) and then Settings and Privacy of the application inside the three parallel bars in the upper right corner.

2. By scrolling the configuration options a bit “Digital Health“, with the umbrella symbol in the subtitle “Content and Event“. In this menu you can set the daily screen time and/or set the app to remind you to take a break.

3. Option “daily screen time“, TikTok will notify the user after using the app for 40, 60, 90 or 120 minutes. Once you reach this limit, you can only continue. sting access code.

Just click”daily time“, set how many minutes you want to use TikTok uninterrupted before it gets “blocked” and select the big red “Enable” button.

Set your password to unlock. timeline and click “Next”. Confirm the password again, select “Set” and you’re done.

After enabling the feature, you will also need your password to disable it.

Screenshots made by TecMundo.

4. Already in the option “Screen time breaks“, you may be reminded to “breathe from the app” every 10, 20 or 30 minutes in continuous use. You can also customize this time to be limited to 60 minutes.

Screenshots made by TecMundo.

The “Digital Balance” menu is also Restricted Mode, you will not see content deemed unsuitable for minors. Further down, you can see in the form of a bar graph how much time you’ve spent on TikTok and how many times you’ve opened the app per day. The “counter” separates the total time between day and night.

Source: Tec Mundo

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