According to Courtney Carey, MD, senior nutritionist at Baylor College of Medicine in Houston, you need to control the ingredients that make up the dishes when designing a menu. There are eight foods that most people are allergic to. These are tree nuts, peanuts, wheat, soybeans, milk, eggs, shellfish, fish.
If a guest is definitely allergic to certain products, it’s important that you tell him what you use for cooking.
In addition, hypoallergenic foods should be served on a separate plate. It is also important to make sure that no allergen particles remain in this dish.
Also, the holidays are not the best time for kids to try new foods. After all, their body’s response can be unpredictable.
If you have vegetarian or vegan friends, be aware that some meat substitutes may contain allergens.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
