Max Stevens of The Sleep Checklist warns that sleeping with wet hair can be bad for your health. This can cause damage and hair loss.

This is explained by the fact that in the wet state the hair as a whole weakens and becomes more fragile. Also, due to moisture, bacteria can easily spread to bedding. This can lead to dandruff and acne.

Mold can also occur due to bacteria. As a result, people living in this room may experience breathing problems.

If you still have to sleep with damp hair, buy waterproof bedding.

News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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