Depending on what exactly you are cooking, you need to choose the material from which the dishes are made. And in terms of its effect on health, all the materials presented today are considered safe.
Non-stick pans are very popular. Generally, concerns about these are usually related to certain chemicals. These are per- and polyfluoroalkyl substances. But they are safe for two reasons: stability and low concentration levels.
Aluminum pans are believed to cause dementia. However, there is no convincing evidence for this.
Copper pans heat evenly and are good conductors of heat. Additionally, most of these dishes have a non-reactive stainless steel coating. This prevents copper from entering the food.
Cookware made of stainless steel, cast iron, ceramics is also a good idea. But such dishes also have some disadvantages. This is a large weight and uneven heating in cast iron, ease of damage to ceramics. Also, in theory, nickel and other metals in inexpensive stainless steel containers could end up in food. However, this is highly unlikely.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
