If a person is diagnosed with diabetes, about 200-300 g of fruit can be consumed per day. And they need to be divided into two parts.
Doctors recommend diabetics eat berries (and strawberries) such as blueberries, blueberries, strawberries, plums, and white mulberries.
It is strictly forbidden for diabetics to eat bananas, mangoes, grapes, dates, pears, raisins.
In addition, a person with diabetes can consume orange, grapefruit, tangerine and kiwi under the control of a doctor.
News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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