DGT gives advice on driving in the heat

Our own heatwaves not only make us emaciated and more prone to aggressive behavior. Besides, they also affect how we function from day to day, in tasks of any level, including driving. During these periods of extreme temperatures, it can become hell if the conditions are right. For this, if you want to provide a little comfort in these heatwavesHere are some of the DGT recommendations.

When should these recommendations be considered? Although they are applicable at any time, they are more than desirable when the thermometer shows more than 35 degrees. That is, being in the presence of abnormal heat, similar to that experienced by Mexico, Spain and other countries of the world.

DGT Driving Tips for Heat Waves

During the first 45 minutes of sun exposure the interior of the car can add twenty degrees more than the ambient temperature. Thus, during the worst moments of the heat wave, the DGT projects a range that fluctuates between 50 and 70 degrees Celsius. For this reason, it will always be a good idea to leave the car with the A/C on.

The trick to ensure your car is properly cooled during the heat is this. opening the driver’s door when the passenger’s door is closed and with the window down. With this formula, you can subtract up to 10 degrees from the car’s internal temperature.

When the high temperature inside the car subsides, you can proceed to turn on the air conditioner of the same. Ideally, it should be between 22 and 24 degrees. DGT ensures that in this way you prevent a sudden change in body temperature in relation to the external environment as a result of a heat wave. On the other hand, make sure that the air jets from the grilles are directed away from the face and chest.

Do you have to drive for hours in the heat? follow this advice

In the event that instead of a short drive to work, you have to drive for several hours, DGT offers a few tips to keep in mind to keep yourself and those with you safe during these heatwaves. First, get proper rest.

It is recommended to stop every two hours trips – or 200 km – to ventilate the car, get drunk and relax. This break should be minimum 15 minutes. Plus, it helps you check your physical condition if you start to feel tired or sleepy, which is normal during a heat wave, DGT says. In any of these cases, it is best to sleep.

To get rid of fatigue and drowsiness, It is advisable to eat foods rich in protein and vitamins, and avoid fats.. We are more prone to malnutrition when we eat these latter types of food, which exacerbates malnutrition in hot weather.

The last hour of driving has the most accidents. It is at this time that the highest anxiety to reach the destination, as well as the accumulated fatigue from the trip. During this time period, these recommendations are even more important..

What to wear to feel fresh and safe in the car

The ideal in this case is wear comfortable and loose clothing. Of course, in such cases it is best to go with short sleeves. The most recommended fabrics for clothing: cotton, natural silk or linen. This type of fabric is breathable, which allows body heat to dissipate rather than accumulate under clothing.

Avoid at all costs walking around in a car with no shirt on. Heat waves can cause some people to take off this or that piece of clothing while trying to breathe, but DGT is not very good at this. However, while bare-chested driving is not expressly prohibited, This can cost you a €200 fine. and even losing three points on his driver’s license.

As for flip-flops, they are also best avoided. Although the law does not explicitly prohibit the use of this type of shoe, it does contradict some of the provisions contained in Royal Decree 1428/2003 of 21 November. Not tied to the leg it is very easy for them to come off or get caught on the pedals, which can lead to an accident. DGT recommends driving in comfortable shoes that fit well even in extreme heat.

Although wearing them is not illegal, the situation will be in the hands of the agent who may apply a fine of up to 80 euros if you believe that the shoes endanger your safety and the safety of other drivers.