Yoghurt Realfooding: product debate for life, but twice as expensive

With its pros and cons, the Real Food movement was conceived as something positive. After all, it seemed that his main goal was to teach his followers healthy eating. However, he also had a somewhat grimer face due to his strong stubbornness in discrediting the food industry. Therefore, it is at least paradoxical that it has evolved to merge with it and launch its own products. The last one natural food yogurt presented in collaboration with Danone. This is a liquid natural yogurt that really does what it promises. Yes, it’s true that it’s great and away from definition of ultraprocessed. The problem is that this product already existed – and exists – earlier in hated food industry. Plus, you can find it much cheaper.

As usual every time there is new real food product, social networks have been burning for 24 hours. With previous products such as ice cream or chocolate cream, anger arose because an ultra-processed product was presented as something it wasn’t. In this case, it’s a useful product, but still family name yogurt.

For this reason, many nutrition and food technology professionals they started posting their opinion on social media, price comparison and label display. By doing this, they show a problem that all consumers should be aware of. Because, having all the information in hand, there is nothing wrong with choosing this yogurt over others. But just for fun spend on brand. In food, as always, the power of information.

What should a good yogurt contain?

When choosing a good yogurt, we should look at the label and make sure that it has two main ingredients: milk and milk cultures. Sometimes milk can be in the form of cream or with a small amount of milk powder. It’s not a problem.

It doesn’t matter if it’s regular yogurt or liquid, the ingredients will be the same. What doesn’t matter is the taste. It is preferred that this be plain yogurt, unsweetened. Flavors contain less beneficial ingredients. And if we want strawberry yogurt, we can always add strawberries at home. Or, of course, eat strawberries from the supermarket, but taking into account the fact that they are less healthy than natural ones.

Another fact that sometimes leads to confusion is the fact that yogurt skimmed or whole. Fat-free foods are often advertised as being the healthiest, but that’s not really true. Recent scientific studies show that milk fat is not a problem for the general population. In addition, it may be useful because milk vitamins they are fat-soluble and, as such, dissolve in fat. If we remove it, we will also take away some of these vitamins. This applies only to milk and, of course, the products that are cooked on it, including yogurt.

With all this clear, is Realfooding yogurt really better than other products on the market that are much cheaper? The answer is an emphatic no. There is absolutely nothing special about it, so we do not pay for our health with our high price. We pay for the brand.

Realfooding did it again

The food industry, like everyone else, wants to attract as many people as possible to earn money. It would be strange if he didn’t try. That is why there are all sorts of tricks aimed at juggling marking and launching Statements that hide your biggest weaknesses. That is why it is so important to be able to read labels and have information about food.

However, the food industry makes our life easierby bringing to market healthy foods like those we could make at home. This is the case gazpacho and salmorejo. We currently have a large number of brands that use very healthy ingredients. Almost the same ones we use at home. Among them is Realfooding. His salmorejo was one of the first products he brought to the market. Is it more useful than anything on the market before? No, but it is more expensive than many. It should be noted that there are other brands that have high pricebut in his case, buyers clearly understand that they are paying for the brand.

Something similar was done with humus. It’s a very trendy item that doesn’t require as many cuts of vegetables as salmorejo, but it can also make you lazy. For this reason, we resort to those that are already packaged. There are more or less healthy ones, but it is true that there are very good options. One of them is Realfooding, yes, but there are others.

The yogurt case may have been much more high-profile because salmorejos and hummus are products that have not been on the market for too long. Instead we spent our whole lives generation after generationeat yogurt real food without the need for a green logo on the label. Launching a new brand is great, but even better if you use the right wording. This time, according to experts, they are not the best.