benefits of caffeine to improve performance and recovery after exercise have been studied more than once. It is also well known for its ability to improve focus and attention, and to increase productivity. Some people are so eager to reap these benefits that they opt for caffeine tablets. This is more dangerous because it is much more concentrated, but the dose can be controlled. However, the new fad sniff caffeine This is much more dangerous.
This is done in many areas, but it is especially fashionable in gyms. It is consumed by people of all ages, but it seems to hit hard among them.younger ones. All of this is, logically, alarming and has already caused many scientists to sound the alarm. First, it was in the United States, where sniffing caffeine became popular. Subsequently, this custom gradually spread to other countries and has been in effect for several months. Spain.
In fact, in August last year Consumers in Action Association (FACUA) posted an alarming message and requested Ministry of Health take appropriate measures to ensure that this format of caffeine does not continue virtually unchecked. At the moment, little has been done about it, as it is in fact in line with all applicable legislation. But this does not exclude the possibility of accidents.
Smelling caffeine is trendy
There are several brands in the United States that sell this type of powdered product. However, the one that made snorting caffeine fashionable was Do you want a pine cone? On their website, they sell caffeine powder as a supplement. In fact, it complies with the necessary legislation for such a sale. However, at first, the company tried to use the controversy as a form of marketing, selling the product alongside others. rolls of counterfeit bills to facilitate the gesture of inhalation. The similarity to cocaine was not accidental.
Now they have softened the tone a little, but this has not led to a decrease in demand. The drug is sold in one-gram bottles, containing 400 mg caffeine. The rest inositolsugar, which also helps provide that much-needed energy boost when consuming caffeine.
On the other hand, in Spain the fashion brand Energy scent. The instructions for use state that you should inhale a pea-sized amount and the process can be repeated. every 1-2 hoursThe only warning is that you shouldn’t exceed 1 gram of caffeine per day and don’t inhale more than 10 times in each nostril. A little is so concentrated that one tablespoon is equivalent to 28 cups of coffee, so it’s easy to overdo it. After all, a pea isn’t a very precise measure either.
What are the risks?
When caffeine is inhaled, its effects are much stronger than when taken orally. This is because nasal administration This is one of those known as routes. parenteral administration, in which the substance in question enters the blood directly, bypassing the digestive system.
For this reason, the effect comes much faster. And even more intense. When you sniff caffeine, the effect of this substance is multiplied, excessive consumption of which can cause nervousness, anxiety, or increased blood pressure among other symptoms.

Each person has a different tolerance to caffeine. So while there are warnings about not consuming more than one gram, there may be people who start to experience these effects much sooner. With coffee cups, it’s easier to gradually increase until you find the ideal dose for each personBut when you sniff caffeine, it’s easier to overdo it.
The increase in heart rate and blood pressure can be dangerous if the dose is particularly high. And it’s easier to do this through the nose. But that’s not the only risk associated with caffeine.
Experts warn that regularly inhaling dust can damage the nasal passages. Just like cocaine. Also, given that the form of governance is the same, it would be Apologies for drugs and may make the little ones curious about eating this other little white powder.
The brands that sell this caffeine hide the fact that supplements are not subject to the same legal requirements as drugs. There are plenty of loopholes that make a bad habit seem perfectly legal. So, it’s best to use common sense. Changing habits can boost our energy almost as much as a cup of coffee. If that doesn’t work, coffee is a good option. If not, any of a thousand better options than snorting caffeine. Come to think of it, it actually sounded like a really bad idea to begin with.
Source: Hiper Textual
