Apple continues to update the new version of its operating system for its devices ahead of the official launch in a few weeks. Of course, that includes the Apple Watch. So, Apple releases fourth beta of watchOS 11 It comes with a number of improvements and new features that make Apple Watch an even more powerful tool for tracking physical activity and health.

With watchOS 11, Apple introduces the new Vitals app, improved Smart Stack, and New training features make this smartwatch an even more powerful tool for maintaining a healthy lifestyle.

News from the fourth beta of watchOS 11

Vital information

One of the most notable additions to watchOS 11 is the Vitals app. This tool provides a daily summary of your most important health metrics, such as heart rate, respiratory rate, and blood oxygen levels.Vitals compares this data to records from previous weeks, allowing you to identify patterns and detect potential anomalies.

SmartStack

The Smart Stack, a stack of customizable home screen widgets, has also received significant improvements. Includes new widgets like Translate and Shazam, and can suggest relevant widgets based on your location, time of day, and habits. Interactive widgets also give you quick access to features in your favorite apps.

training load

This tool helps you measure the impact of your workouts on your body over timeIt gives you a certain level of effort for each session. This way, you can adjust your exercise routine and avoid overtraining.

Physical activity planning

Now you can set different goals for each day of the week, allowing you to adapt your routine to your lifestyle and needs.. Plus, the ability to take breaks without breaking your streak is great news for those who like to take a day off every once in a while.

Moreover, watchOS 11 includes a number of other improvements, including new workout types, the ability to sign up for messages, and a revamped Photos watch face. These new features, along with improvements to system accessibility and stability, make watchOS 11 a very comprehensive update.

_What is the feature you would most like to try?_

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