a daily extremely personal space the place where all the thoughts, special moments, anecdotes and feelings of the day are recorded.

This is both a relief to people applying this tool. activity controlto improve, mental stability for identify emotions.

Previously, diaries were kept in a written record. personal notebook. With this, Technological developments Some applications have been created that provide logging securely and with accessibility. add pictures and videos For a better recording.

These are the best apps to learn journaling from iPhone

• ‎Grid Diary – Diary, Planner
• ‎Penzu
• ‎Day One Diary + Notes
• ‎5 Minute Diary: Personal Care
• ‎Moment – Diary
• ‎Daylio Diary
• ‎Moodnotes – Mood Diary
• ‎Journey – Daily

In this area we will specify a list of best practices for journaling, available for devices with iOS system. All work well to carry the better activity logcontrol of mood and emotions, promoting and supporting mental health and more.

Grid Diary – Diary, Planner

grid log It is an excellent way to build personal growth, improve interpersonal well-being, and receive support that records changes made.

It aims to provide its users with a method of obtaining everything necessary for their needs. Self-improvementranging from mindfulness exercisescreate healthy habits and achieve success reduce anxiety and stress levels in a meaningful way.

There are many benefits that can be gained from keeping a diary where you can clearly articulate the feelings and experiences of each day. And don’t worry if you don’t know where to start typing, grid log provides question librarycustomizable, helps against blocking while typing.

In addition, you will be able to customize your diary in a grid format, so you can create a holistic system of your personal growth. In the same way, you can get a design in the form of a mandala.

penzu

a daily personal space Where we can openly express our thoughts without fear of being judged, because only we can access it.

Since it is such an intimate content and a great emotional value, it is clear that the greatest security is desired in its protection, which is why this app has developed. unlimited daily and compatible with any device, increased security with encryption and PIN code blocking.

You can move one inside written record, with pictorial inserts. You can also customize the cover as much as you want.

Day One Diary + Notes

This is another option to have. unlimited personal diary and with one amazing designwithout worrying about being seen by someone else.

It has tools that allow you to type without the sequential insertion limitation. pictures and videos unlimited. Also very safe Backup system protected by PIN code and fingerprint scanning, so you can add absolutely all the content you want. freedom and security.

5 Minute Diary: Personal Care

Practicing gratitude is a habit that leads to many benefits. Therefore, an application was developed that connects the positive characteristics of a business. diary with gratitude. It is a space where you can write your daily thoughts and experiences. start and end the day Capturing the things you feel grateful for.

Along with a guide to help you get the most out of your diary timeline view or a direct consultation for a date. also provides inspirational reminders and quotes with daily challenges.

Moment – Daily

This application is a a complete and regular record of your daily experiencesas a tool that allows you to write, add notes, photos, videos and audios full day.

Moreover, connected to social networks and the content you upload to each is added directly to your diary in chronological order. It searches by people, keywords, places, among other options.

Daily Daylio

Discover how the activities you do directly affect your mood. It is a diary in which you must describe the mood that accompanies you at the moment and indicate the activities you perform in order.

With this information, the application statistical study about the habits that make up well-being and what you should or should avoid improve your inner peace.

Moodnotes – Mood Diary

‎to carry constant recording of your mood and learn how it fluctuates and the variables that affect it. This app is developed by mental health professionals and expert designers specially designed to assist you understand your mood and wear a control of your emotions.

Likewise, the offer educational tools and content enriched with cognitive behavioral therapy (CBT) techniques. Ideal for learning about negative thoughts anxiety-provoking, self-awareness, and improve mental health.

Journey – Daily

a pretty easy diary To use to help you keep track of your daily activities, events and emotions.

This can be connected with other devices and you can access it from the web without having to enter through the application. Import videos, photos, relive moments with daily search and make sure only you can access them.

get into the habit of doing personal diary and watch great psychological benefits presenting this wonderful list Apps for diary writing from iPhone.