One in three Russians consider their level of stress at work to be high or very high. On a scale of 0 to 5, the average worker scores a 3.
Those who love their job rated their daily stress level an average of 2.7 points, while in a job they hate, this figure is 3.7 points.
Men experience anxiety at work at almost the same level as women, the difference is only 0.1-0.2 points.
In two years, citizens began to worry less at work: in 2021, the stress level was 17%, in 2023, 13%. The average value of the level practically did not change: 3.1 and 3 points, respectively.
- Many people face professional burnout. It manifests itself as constant fatigue, irritation, lack of interest in work, a feeling of meaninglessness. It is important to start working with exhaustion as soon as the first symptoms appear, since in the case of a “neglected” state, much more time and money will have to be spent on the fight. You can find out how to deal with this here.
Author:
karina pardaeva
Source: RB
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
