The expert warned about the importance of dressing warmly in cold weather to prevent hypothermia. Hypothermia itself is not the cause of ARVI, but is the primary trigger due to a decrease in tissue resistance, as a rule, if the body does not tolerate temperature changes well.
The immune system is weakened, and as a result, an infection that develops in suitable soil enters the body.
To strengthen the body, the immunologist recommended hardening, but advised to start with small temperature fluctuations. He also reminded us of the importance of regularly ventilating rooms to prevent the accumulation of infection.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
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