It has been scientifically proven that chocolate, in moderation, is beneficial to physical and mental health. There is also evidence that dark chocolate is good for the heart.

Protecting the Brain from Alzheimer’s Disease. Cocoa beans contain a compound called theobromine. It is also found in chocolate. Chinese scientists discovered that theobromine has a serious effect on cognitive function and memory, blood and brain functions, improves mood and reduces symptoms of depression.

Help with weight loss. The fact is that theobromine in chocolate accelerates the breakdown of fats in the body. Dark chocolate is especially effective. It will reduce appetite if consumed 20 minutes before meals.

Theobromine is good for kidneys and liver. One study found a link between non-alcoholic fatty liver disease and obesity. Theobromine was previously known to improve liver morphology. Scientists state that this substance also protects against kidney stone formation and supports kidney health.

News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.

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