The body needs to be helped to “survive” such heat, so according to Kondrakhin, you need to “laze” well and drink a lot, maintaining the water-salt balance. The expert noted that in hot weather it is more difficult to breathe because there is less oxygen in the air, which can have a bad effect on health.
By “laziness” the doctor means the rejection of physical activity, especially if it can cause a sharp deterioration in health.
“Any load will cause the blood temperature to rise and discomfort will be felt in the body. When we lie down, we do not create stress on the muscles, heart and lungs,” the expert explained.
News materials are not equivalent to a doctor’s prescription. Consult a specialist before making a decision.
Source: Ferra
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