In a preclinical study, experts found that a diet high in protein contributes to changes in the gut microbiota. This, in turn, triggers a pronounced immune response.
This is explained by the fact that high protein content in the diet increases the number of pathogenic bacteria. They are the ones that trigger the immune response.
It is worth noting that at the moment scientists themselves do not fully understand whether this is good or bad for humans. In this regard, they decided to continue to study the topic and conduct additional experiments.
Recall that early in July, Ohio State University scientists discovered the benefits of green tea extract for gut health.
Source: Ferra
