First, Dr. According to Robin Clark, you should eat more vegetables and fruits to prevent cancer from developing. And the World Cancer Research Foundation (WCRF) supports it because these products actually have that effect. They provide a variety of phytochemicals to the body.

Increasing your fiber intake can also help. This substance is part of vegetables, fruits, legumes, whole grains.

It reduces the risk of cancer and reduces the consumption of alcoholic beverages. Finally, in addition to this, maintaining a healthy weight is imperative.

News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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