After the age of 30, several serious diseases can occur simultaneously in men. And this is important to know.

  1. Heart diseases. At age 30, heart problems and damage to the arteries can occur due to high cholesterol levels. It is known that men are more likely to develop high blood pressure after the age of 30. This increases the likelihood of stroke, the occurrence of cardiovascular disease. The risk is even higher for smokers.

  2. Loss of muscle and bone mass. This naturally happens over time. For this reason, it is important not to forget sports, to get enough vitamin D and calcium, and to quit smoking.

  1. Testicular cancer. In general, this type of cancer is rare. But among its symptoms, the following are distinguished: pain in the groin area, swelling of one / both testicles, pain in the scrotum or testicles.

  2. prostate cancer. It is important to detect it as early as possible. Look for signs such as urinary incontinence, pain when urinating, frequent urination, difficulty in erection, pain with ejaculation.

News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.

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