400 people participated in the online study. First, their spirits were stimulated by the sound of a siren, which caused negative emotions, and immediately afterwards they were offered a virtual walk in the forest.
Seeing trees increased the level of positive emotions and helped reduce stress. It was noted that those who noticed and examined the plants the fastest achieved calmness.
News materials cannot be equated with a doctor’s prescription. Consult an expert before making a decision.
Source: Ferra
I am a professional journalist and content creator with extensive experience writing for news websites. I currently work as an author at Gadget Onus, where I specialize in covering hot news topics. My written pieces have been published on some of the biggest media outlets around the world, including The Guardian and BBC News.
