They can only harm additives with irritated intestinal syndrome.
Vitamin C. In large doses, Amanda Godman, a scientific master, can act as laxative and strongly worsen diarrhea symptoms. Instead of receiving this additive, it is better to try to get more antioxidants from all products.
Prebiotic fiber additives. According to Katie Hadley, a scientific master who is a certified nutritionist, people with irritated intestines can only harm.
CASCARA SAGRADA. This is a natural laxative of the wood peel. Usually used to facilitate constipation. However, Cascara can irritate the intestinal mucosa in the sagra, especially in people with SRK-D (PSC, the dominant of diarrhea) cramps, diarrhea, bloating. This was explained by a public health master, a certified nutritionist Masha Davis.
Garlic. It contains too many fodmaps. This is a group of fermented carbohydrates in the intestines. In addition, these compounds may cause excessive gas formation, bloating, abdominal pain, diarrhea in those suffering from irritated intestinal syndrome.
News -law materials cannot be equalized to the doctor’s prescription. Consult a specialist before deciding.
Source: Ferra

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