He stated that you should always drink while resting, sitting and on the go for the nervous system and muscles to relax. As the doctor emphasized, it would be better to prefer room temperature water instead of a hot or cold drink when you are thirsty.

Also, drinking water in a sitting position helps improve digestion, bladder and kidney function.

“Drinking water while standing can disrupt the fluid balance in the body, which causes fluid to accumulate in the joints and develop arthritis,” said Yuzup.

News cannot be equated with a doctor’s prescription. Consult an expert before making a decision.

Source: Ferra

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